Image by reenablack from Pixabay (Written Wednesday morning February 25th 2025) This morning I awoke early, too early considering I had slept just a few hours. My being was filled with physical pain and so much to do. I sat down with my tea and a book of reflections, “Embers” by Richard Wagamese. Richard began by reminding me…
Image by Almeida from Pixabay The Season of Lent – Why? Many of us have lives so busy we often feel overwhelmed. Too many of us believe we have no choice. We just keep on keeping on. Some are like pet hamsters who run on treadmills, hard as they can, but go nowhere. Now that’s drudgery. For…
Journaling has been my major form of meditation for over forty years. Often when I can’t sleep, I get up, sit in my favourite chair, drink a cup of warm milk and write down the thoughts racing through my mind. I journal what has happened in the past or might happen in the future. I…